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FACTOR

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FACTOR

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Factor delivers chef-prepared, ready-to-eat meals across the continental U.S., pairing nutrition-focused menus with weekly subscription convenience—ideal for busy professionals who want fresh, diet-friendly dinners without cooking or cleanup.

Main focusChef-prepared fresh meals
Business modelWeekly subscription meal delivery
ShippingContinental U.S. delivery
Price tier$$

Why Factor

Healthy, chef-made meals delivered weekly.

01Chef-crafted nutritionMenus are created by chefs and dietitians, with clear macros for keto, calorie-conscious, and high-protein plans tailored to real-world diets.
02Fresh, ready-to-eatMeals arrive refrigerated (not frozen) in insulated packaging—heat in minutes for restaurant-quality textures and flavors without prep or cleanup.
03Flexible subscriptionCustomizable weekly plans let you swap dishes, change meals per week, skip deliveries, or cancel—built for a busy, changing schedule.
01

Protein-forward bowls

Factor’s signature protein bowls spotlight grilled chicken, steak, and salmon paired with vegetables and composed sauces. Portions are calibrated for satiety and trackable macros, making them a reliable choice for keto, high-protein, or calorie-smart eating. Each bowl arrives chilled and reheats cleanly in the microwave—perfect for quick lunches or no-fuss dinners after a long day.

protein bowl closeup
02

Tray meals and packaging

Meals come in single-serve trays designed for convenience—microwave- and oven-capable, labeled with heating instructions and nutritional details. Weekly boxes are insulated with cold packs to preserve freshness on arrival. The packaging makes it easy to rotate dishes through your week without wasting time, and add-ons like breakfasts or snacks let you round out a full meal plan.

ready meal tray

Top categories

Prepared mealsKeto & low-carbHigh-protein mealsPlant-based mealsCalorie-smart optionsBreakfast itemsFamily-style mealsSides & snacks

Our verdict

What we like

  • Chef-developed menus with clear macro and calorie info
  • Fresh (refrigerated) meals that reheat well
  • Wide range of diet-focused plans (keto, plant-based, calorie-smart)
  • Flexible weekly subscription with easy skips and swaps

Worth knowing

  • Higher per-meal cost than bulk or frozen alternatives
  • Subscription-first structure can feel prescriptive for occasional users
  • Shipping limited to continental U.S., so not available everywhere

FAQ

Where does Factor ship?
Factor ships chilled meals across the continental United States via insulated boxes and cold packs. Delivery schedules are weekly and vary by ZIP code—check checkout for available delivery days.
What is the return or refund policy for perishable meals?
Because meals are perishable, Factor asks customers to report damaged or missing items to customer service promptly—typically within 48 hours—for refund or replacement remedies.
Are there discounts or introductory offers?
Factor regularly offers first-order promos and occasional seasonal discounts. Subscribers also benefit from per-meal pricing tiers; promo codes and referral credits are applied at checkout or to your account.

How we review