This webpage contains affiliate links. We may earn commissions for purchases made through affiliate links in this webpage. For more information, please read our Affiliate Disclaimer Policy.

BODi encourages people to embrace their authentic selves before pursuing health and fitness goals.

Our purpose

Two decades of helping people change their behavior to get healthy, long-term results has proven one thing to us: We continue to grow because we never stop innovating. Everything we do at BODi is designed to help more people create sustainable healthy habits and live fulfilling lives.

One place for Health Esteem

BODi is a market-leading health and wellness enterprise built on rejecting the legacy fitness and diet industry norms and creating the category of Health Esteem.

We have developed some of the industry’s most innovative and effective fitness solutions. 

Our business leverages a proven and profitable model based on best-in-class programming, ongoing customer acquisition efforts, and key lifetime revenue drivers. Most importantly, we honor individuals of any size, shape, or health situation with a platform and app that meets people where they are and offers personalized, effective solutions that fit with everyone’s life and lifestyle.

Our balanced approach

From digital-streaming to supplements, our ever-expanding portfolio lives at the intersection of fitness, nutrition and mindset. We pair a wide variety of expert-led workouts and positive mindset master classes with comprehensive nutrition guides, calendars, and supplements, each proven to produce results. 

To keep members engaged and attract new customers, we are constantly developing new content, introducing new products, and enabling a network of support with no equal. Our community comprises world-renowned trainers, top nutritionists and scientists, thousands of customers-turned-support coaches, and over 2 million customers – all providing the necessary motivation and accountability for success.

With over 20 years of proven success, we have set the benchmark for community-based in-home fitness. In addition to the thousands of workouts and 100+ programs we’re known for, in 2023 we added BODi Blocks and Super Blocks, new workout programs released monthly that are based in the science of block periodization.

The only company to deliver all the components of a complete Health Esteem Routine.

Our platform anticipates the challenges people face with fitness and nutrition. Through workout programs and eating plans built for real life plus mindset-building content to set a strong foundation, we help them navigate those challenges and build sustainable healthy habits.

Partnering with registered nutritionists and culinary experts, we developed two eating plans and a suite of supplements to help people take control of the nutritional aspects of their Health Esteem routine. Each eating plan is designed to fit within people’s individual lifestyles and our supplements are scientifically proven to provide nutrition and energy.

In 2023, we unveiled an entire channel devoted to monthly Mindset classes. Led by renowned fitness expert-turned-author and positive psychology performance coach, Petra Kolber, Mindset offers weekly video content, master classes, and a community to show that wellness is not about achieving a social “ideal,” but achieving your ideal life.

BODi is an app and an online streaming service that allows you to stream results-proven workouts such as P90X21 Day Fix80 Day Obsession#mbfLIIFT4Barre Blend, and hundreds of others that have helped millions transform their lives.  

You can instantly stream BODi workouts, anytime, anywhere. 

You’ll also get additional program materials, nutritional guidance, and community support with each fitness program. You’ll find something accessible to every fitness level and many programs do not require any equipment. 

Backed by science

The market is crowded with workouts, eating plans, and supplements. But most miss the critical elements needed to help people sustain healthy habits. Developed by world-class scientists, trainers and nutritionists, our products and programs are proven to keep people engaged and deliver results.