This webpage contains affiliate links. We may earn commissions for purchases made through affiliate links in this webpage. For more information, please read our Affiliate Disclaimer Policy.

Weight loss for life

No tricks. No gimmicks. No nonsense.

If you’re ready to commit to making a real change in your life, we have a real solution — the New Mayo Clinic Diet offers a straightforward, affordable approach to effective, practical, and healthy weight loss.

Take our 3-minute assessment to discover how your mindset and motivation can set you on the right path to success.

We're excited to announce Mayo Clinic Diet was named #1 Diet Program in US News & World Report's 2022 Best Diets. For the Mayo Clinic Diet, helping people lose weight and gain control of their health isn't simply a business — it's a key element of our larger mission as an international healthcare leader with unmatched medical expertise and innovation.

Food & nutrition

The New Mayo Clinic Diet is the only weight loss program that features a comprehensive, whole-health menu program developed and approved by Mayo Clinic. Our flexible meal plans fit into any lifestyle, and our easy to prepare recipes show you how good food can be great — and great for you, too.

What makes the Mayo Clinic Diet different from other online weight loss programs?

With many programs, losing weight is the only point. The New Mayo Clinic Diet is designed to inspire hope and promote lasting, life-long health. Built on the unparalleled expertise of the Mayo Clinic, the New Mayo Clinic Diet only weight loss program that features a comprehensive, whole-health menu that is supported by the worldwide leader in healthcare.

How long is the program?

Our initial program is 12 weeks but Mayo Clinic Diet is built for your life. Health is a journey and we’re here every step of the way, for as long as you need us.

Do I have to count calories?

No, the New Mayo Clinic Diet is about making sure you’re getting enough of the foods that are right for you. We are not focused on calorie counting.